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I always like looking back at the year and seeing if I have managed to hit the targets I set myself. Having been doing it a few years, I always find I have hit quite a few, missing the odd one, but th

I am looking forward to a packed 2020. I expect it to be a very busy one but a great one. I want to keep my goals pretty simple for next year to keep them more focussed. I hope everybody has an epic 2

My first full year back in Norwich, after making the move in May 2018. I am usually on here at the end of a year saying how epic a year was but at the end of 2018 looking back it ended well but certai

It’s been a crazy year since I took up running. I first joined Goodgym when I returned back to Norwich (May 2018) and I shortly after started doing Parkrun. I entered my first race in September

Almost a year ago to the day I returned to Norwich again after a 4 year absence. I had previously lived in Norwich (or Norfolk) from 2003 – 2007 and 2012 – 2014 but I have always said it f