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My first full year back in Norwich, after making the move in May 2018. I am usually on here at the end of a year saying how epic a year was but at the end of 2018 looking back it ended well but certai

It’s been a crazy year since I took up running. I first joined Goodgym when I returned back to Norwich (May 2018) and I shortly after started doing Parkrun. I entered my first race in September

Almost a year ago to the day I returned to Norwich again after a 4 year absence. I had previously lived in Norwich (or Norfolk) from 2003 – 2007 and 2012 – 2014 but I have always said it f

After a rocky ending to 2018, my first goal of 2019 is to make sure the 5 hour distance between me and home does not mean I do not get to get back or catch up with my family as much as I am used to wh

I started these quite a while back now and love looking back on the year gone to make sure I appreciate what has happened, and if I have not achieved anything I wanted to, to renew the efforts for the